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A Plentiful Life

Recipes

Easy Energy Balls

July 22, 2015

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This year I wanted to commit to making more food at home, including snacks. We all know how easy it is to grab something on the go and it will give us short term energy but won’t really last.

I found a recipe online for a great energy bite and adjusted it according to what I had on hand! Cheaper than Whole Foods and it’ll give you energy to get through your morning or afternoon when you need a pick me up!

Peanut Butter Energy Balls

Ingredients

1 & 1/2 cups old-fashioned oats (I really think you can use whatever you have on hand, but the old fashioned oats are denser and higher in fibre so they’ll probably give you more ernergy!)
1/2 cup unsweetened coconut (or sometimes I use organic puffed rice)
1/2 cup walnuts toasted (or any nut really) I put the half cup in a sandwich bag and used a rolling pin to ground finely
1/4 cup chocolate chips (you could also substitute cranberries here)
2/3 cup of smooth organic peanut butter (or almond butter if you prefer) -no sugar filled peanut butter here!
1/3 cup honey (or you could substitute agave)
1/2 tsp vanilla extract

Instructions

* Place all ingredients into a large mixing bowl, stir to combine! Use a spoon or get in there with your hands.
* Cover bowl and place in fridge for 15 to 30 minutes so it’s easier to form into balls.
* Scoop out mixture with hands or small spoon, form into balls
* Place on parchment paper on baking sheet (I didn’t want to waste the parchment so placed them directly on the baking sheet)
* Chill in fridge 1 hour or until set
* Place in air tight container, store in fridge – I froze half, as I am trying to have less waste this year and make sure we are eating what we have.

TOTAL COUNT: 24 Energy Bites

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COST:

Really hard to break this down as these were ingredients I already had in my baking items. Looking at the cost of each item I could estimate how much I used of each to get the cost.

17 CENTS per energy bite! Now that’s a deal. Why would you spend $4 on 4 granola bars filled with preservatives and sugar when in 30 minutes you could have healthy, homemade energy bites!

Affordable Food Cheap Snack Delicious Energy Ball Energy Bites Food Homemade recipe

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Tijana Popovc

A frugalista who hunts for great deals, try's her best to budget and navigates life as honestly as she can. I love thrift shopping, do it yourself projects, exploring the trails by our house, all the flowers, and spending time with the love of my life Mark.
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03.10.18 5 Years. 1. Our wedding dance. A random 03.10.18

5 Years.

1. Our wedding dance. A random, simple picture I saw on my computer. I feel like it could be a regular Tuesday night in the kitchen with Mark saying something funny and me laughing. Add in two toddlers, probably screaming for a group cuddle, just out of frame.

2. Second Date, 9 years ago.

3. DIY photobooth photos. I love these photos. We look at them every year. I always roll my eyes where I can see the night takes a turn and the backdrop is halfway ripped down, but it cost $40, sooooo...worth it. 

4. Evie, Poppy, and Mama. The photobooth was supposed to be an early surprise for our anniversary as the 5th year is wood. It's an old-school wooden photobooth that happens to be set up in North Van right now, but Mark got really sick. Instead, we did a girl date, had croissants, bubbly water, photobooth photos, and a craft session. 
 
I'm posting this early because I'm signing off social media for a bit. Life with two 3 year olds is full and takes a lot of energy. Marks business is thriving, and I need to be able to support in any way I can. Plus, if I have an extra 10 minutes, I probably should be doing some self care, not scrolling on my phone. 

✌️
Have you ever been shopping at your local Salvatio Have you ever been shopping at your local Salvation Army thrift store and looked up? There is so much to discover in the aisles above the racks. Everything you need for a fun and connected long weekend with the family. 

Games, puzzles, colouring, and more! I was excited to find a floor puzzle and a few games for our younger kids. All 3 games and the puzzle only cost $12! A great investment and definitely something that will get good use in our house for many years. 

Any plans for the long weekend? Going out of town or staying home, I would definitely suggest a quick stop at your local Salvation Army thrift store to discover all of the wonderful items to keep your family entertained all weekend long.

#aplentifullifethrifted #thriftstorefinds #thrifted #salvationarmythriftstore #thriftedgames #thriftedpuzzles #thriftkids #thriftkiddies
Last one, I swear! 🤭 Swipe to see the inside o Last one, I swear! 🤭

Swipe to see the inside of the rainbow cupcakes. Honestly, so easy, and they look great! Next time, I might reverse it and make rainbow icing and plain cupcakes, a bigger wow factor. BUT three year olds LOVE sprinkles, so this worked.

🌈✨️🧁
THREE! 🦄 🎉 🌈 I had a lot of fun with thi THREE! 🦄 🎉 🌈

I had a lot of fun with this one! Do you think I accomplished this on a budget? You bet I did! The only thing about being on a budget is that it can be a bit more labour intensive. 

I used cookie cutters again, which makes for easy prep. I cut out all of the sandwich pieces in advance and froze the rice krispies oncee they were made. The rainbow cupcakes I baked in advance and froze, so it was easy to take them out and ice the day of the party.

As for the decor, from the dollar store: 3 bags of balloons, 10 streamer rolls, and 2 unicorn felt banners. Plus leftover string, tape and a Happy Birthday kit, which included the foil balloons and rainbow balloons. Total: $32.50

Now that might not be the cheapest decor but when balloon garlands sell for hundreds of dollars, I think that's a pretty good budget
Yup, I'm that mom. 🫣😂 My kids will be embar Yup, I'm that mom. 🫣😂

My kids will be embarrassed by my enthusiasm one day, but until then, I'm bringing it full force. A few friends sent me photos, and I looked like this in most of them.
TWO! I thought we'd have a big party to FINALLY ce TWO! I thought we'd have a big party to FINALLY celebrate our girls last year but then another lockdown. We had a few family members, and it was nice, but I still went all out! 

Super affordable decor: cookie cutters, $1.99 plants, and butterflies (I think this was a set of 50 for not that much). I also bought secondhand butterfly wings for the kids to wear. 

The cookie cutter adds a level of fun to the food and a bit of themed decor to the table. Butterflies were easy to add throughout our house. Plants ended up outside on our front stoop afterward. 

PS I won the balloon garland! That would be a big party splurge.
The kids have taken over the bath! I wanted to fin The kids have taken over the bath! I wanted to find a nice storage solution for my bath essentials that didn't take up a lot of room. To find what I needed, I headed to the kitchen section of my local Salvation Army thrift store. You might not think the kitchen area is where you'd find bath supplies, but I was looking for something different.

I was so happy to find this heavy cheese plate with dome. It would keep all my bath supplies safe from small children. Then I fell in love with this terracotta pot for my Epsom salts, along with a porcelain spoon, simple candle, and small glass vessel for the matches.

The matches I found at the dollar store, they were long bbq matches, so I cut them to size and taped the striker onto the bottom. I love how it turned out, and I was able to use this secondhand glass jar in a new way!

Don't worry, the kids' toys are still there, I thrifted a small little basket to keep everything contained and in ONE corner.

#aplentifullifethrifted #thriftstorefinds #thrifted #thriftedbath #relaxingbath #momtime #selfcare #budgethome #affordabledecor
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